My client Katrina and I had the pleasure of sharing our journey together with BCIT Magazine. For those of you who don’t know, Katrina lives with Down Syndrome and has fought really hard for her fitness regardless of her challenges. She has come a long way and I’m glad her story is being shared. I…
As we move past International Women’s Day, I’d love to share with all of you a philosophy I’ve always agreed with ever since I read it a number of years ago. The Philosophy is called “Seven Philosophies For A Native American Man” and is numbered from most important being 1. Click on this link to…
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