Dear friends,

Time has a wonderful way of showing us what really matters, and after a decade in the personal training business I’ve learned that you will never have time for anything and if you want time, you must make it.

As you all know, fitness and health is a big part of my life and a decade ago I decided that I was going to give my time to those who needed it.┬áBut in order to give my time efficiently, I needed a solid method that made sense to me and most importantly…made sense to my clients. This is why I developed The Eastern Edge Method. Through my blogs you have all seen the process, the success stories, and the lives that the Eastern Edge Method has changed, and for that I am truly grateful.

10 years has passed, The Eastern Edge Method is in full force and the Shon Wong brand has evolved. To commemorate the past 10 years in this business, I bring you a brand new website with 6 core values that time has taught me. They are Focus, Harmony, Strength, Vitality, Balance, Creativity.

These 6 core values not only sum up my time as a personal trainer, but as a human being. I am grateful for everything this business has taught me and I look forward to the next 10 years of time.

Please visit the new website at www.shonwong.com


Shon Wong